While overeating would be

While overeating would be seen by some as an indulgence of self, it is in fact a profound rejection of self. It is a moment of self-betrayal and self-punishment, and anything but a commitment to one’s own well-being.

The present moment

The present moment, if you think about it, is the only time there is. No matter what time it is, it is always now.

One thing is sure

a” One thing is sure. We have to do something. We have to do the best we know how at the moment… If it doesn’t turn out right, we can modify it as we go along.

I’m very, very serious

I’m very, very serious – I’m serious enough not to take myself too seriously. That means I can be completely wedded to the moment. But when I leave that moment, I want to be completely wedded to the next moment.